My approach.

My approach to therapy is rooted in modern psychoanalysis, which views the therapeutic relationship and its collaborative nature as catalysts for lasting change. My primary focus during our time together is on helping you put words to your experiences. Doing my part means cultivating a space in which you can say anything, exploring any feeling or thought that emerges. This process offers a particular kind of support for you in working through painful patterns and moving toward greater ease and fulfillment. My approach is mindful, curious, and alert to the innate intelligence that you bring to this work.